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BeachBody: Focus T25 - Workout Program 
Published by: voska89
6-07-2013, 18:07
Views: 165
Comments: 0

BeachBody: Focus T25 - Workout Program
BeachBody: Focus T25 - Workout Program
DVDRip | English | mkv | H264 720x480 | AAC 2 ch | pdf | 2.54 GB

Steve Uria - Weider Ruthless Workout Program 
Published by: voska89
3-01-2014, 05:12
Views: 140
Comments: 0
Steve Uria - Weider Ruthless Workout Program
Steve Uria - Weider Ruthless Workout Program
DVDRips | MKV / AVC, ~1318 kb/s | 720x400 | Duration: N/A | English: AC3, 192 kb/s (2 ch) | + 3 PDF Guides | 4.06 GB
Genre: Sport, Health

Chicometrics - Original Workout 
Published by: fuxitili
16-04-2013, 22:13
Views: 102
Comments: 0


Chicometrics - Original Workout
Chicometrics - Original Workout
English | AVI/DIVX 29.970 fps 1522 Kbps | 592x448 | AC3 192 Kbps 48.0 khz | 56mn 52s | 701 MB
Genre: Video Training


ChicoMetrics is a fitness program that utilizes special isometric and isotonic exercises. This deep muscle toning program targets every muscle of the body from head to toe. Exercising with Chico or ChicoMetrics will help slim and strengthen your body. It will also build stamina, promote flexibility and enhance mobility.

No-Risk Abs: A Safe Workout Program for Core Strength (EPUB) 
Published by: gfxfree
16-07-2013, 15:45
Views: 83
Comments: 0

No-Risk Abs: A Safe Workout Program for Core Strength (EPUB)
Blandine Calais-Germain, "No-Risk Abs: A Safe Workout Program for Core Strength
Filehost Mirrors: Rapidgator.net, Uploaded.net "

English | ISBN: 1594773890 | 2011 | EPUB | 176 pages | 4,25 MB

Presenting a new type of abdominal exercise program designed with the bodys anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7 exercises to get you ready, and the 16 most effective and safest abdominal exercises for a flat belly. Pointing out that ab exercises are not without risk, she reviews the most common abdominal exercises, such as crunches and leg lifts, and explains how to avoid injury to the neck, lower back, pelvic floor, diaphragm, prostate, and internal organs as well as how to protect these vital structures with appropriate abdominal work.

XtremeTorrent - Torrent Tracker Script 
Published by: admin
28-02-2013, 17:37
Views: 1753
Comments: 0
XtremeTorrent - Torrent Tracker Script

XtremeTorrent - Torrent Tracker Script | 20 MB

Chuck Liddell - The Pit Workout DVD 
Published by: voska89
6-06-2013, 20:05
Views: 115
Comments: 0
Chuck Liddell - The Pit Workout DVD
Chuck Liddell - The Pit Workout DVD
English | 02 DVD-Video | MPEG2 720x480 23.976 fps | AC-3 224 Kbps 48 KHz | 4.20 GB + 4.35 GB
Genre: eLearning / Martial Arts, Sports

Men's Fitness Workout Manual - 2013 
Published by: admin
27-02-2013, 05:09
Views: 295
Comments: 0
Men's Fitness Workout Manual - 2013
Men's Fitness Workout Manual - 2013
PDF | 148 pages | 101.53 Mb | English

Men's Fitness Workout Manual - your guide to building muscle and burning fat. Whatever your goals, youll find something to help you form the fundamentals of any workout and or tailor plans for putting the finishing touches to your new body. Theres also a nutrition section packed with advice on how to shop, cook and eat better, including tips on how to eat healthily wherever you are. Weve also picked some of the most inspiring sports workouts from the mag, including advice from Olympians and former UFC champions. With the latest and best abs moves, youre sure to burn away any unwanted body fat and build the muscle youve always wanted.

David Carradine - Kung Fu Workout DVD 
Published by: voska89
12-05-2013, 02:26
Views: 114
Comments: 0

David Carradine - Kung Fu Workout DVD
David Carradine - Kung Fu Workout DVD | 2.57 GB
English | DVD-Video | 55 mins | MPEG2 720x480 29.970 fps | AC-3 192 Kbps 48.0 KHz
Genre: eLearning / Fitness, Sports

Men's Fitness 12 minute workout 
Published by: admin
28-02-2013, 14:08
Views: 278
Comments: 0
Men's Fitness 12 minute workout

Men's Fitness 12 minute workout
English | 132 pages | True PDF | 33.63 Mb

Devised by the fitness experts at Men's Fitness magazine, 12 Minute Workout gives you everything you need to add new muscle, lose unwanted fat and feel fit and energised... in just 12 minutes and more.

The Pit Workout - Chuck Liddell ISO 
Published by: voska89
9-06-2013, 06:54
Views: 74
Comments: 0

The Pit Workout - Chuck Liddell ISO
The Pit Workout - Chuck Liddell ISO | Size8.56 GB
TypeHealth-Fitness-Sports